HIITyasa

HIITyasa is an intense workout in infrared heat combining strength training, anaerobic cardio burst (HIIT), and dynamic functional movement coupled with power vinyasa yoga. The most challenging workout designed to press your mental and physical limits. The strength training, anaerobic cardio, and infrared heat deliver a 3-fold after-burn effect that will leave you burning calories up to 24hr after class is over. It is a complete mind-body experience.

STRENGTH60

Strength60 keeps your body guessing with innovative training methods that rotate daily to focus on building muscular strength, muscular endurance, cardiovascular endurance, and improving your anaerobic threshold with an emphasis on functional training. 60 minutes of all-out effort bringing your body to full fatigue when completed.

TurnUP Dance

TurnUp Dance is all about positive energy and making fitness fun. Using today’s R&B music and party lights, we combine simple choreography with fitness movements that result in a high calorie burn and a smile on your face. 55min of complete cardio designed to make you love fitness.

Sweatflow

SweatFlow is the perfect mix of a power vinyasa flow for 45 minutes, followed by a 10 minute extended stretch, and ending with a 5 minute guided meditation. It is everything your body and mind need after a long week. 

IGNITE MAT Pilates fusion

60 minutes of Pilates-inspired movement designed to strengthen, lengthen, and sculpt your body—without added stress on your joints. Using bodyweight and light resistance, Ignite focuses on controlled, low-impact exercises that build core stability, improve posture, and enhance muscular endurance. Expect precise, flowing movements that increase mobility, balance, and mind-body awareness. Every class finishes with an extended restorative stretch to leave you feeling rejuvenated, centered, and strong from the inside out.

personal training

Our personal training options are all about giving you the Sweat60 workouts you love in the infrared heat with a more personalized one on one approach. The trainer can check form, offer accountability, and check in personally with the client.

PRIVATE EVENTS

Host your own private event for your friends, family, or co-workers — private TurnUp class, bachelorette party, girls’ night out, youth dance party, private birthday party, or general event space. Decor supplies provided: birthday banner, table with tablecloth, floor balloon decor, and glow sticks.

45min Studio Space/Private Class

• 10 guests: $300

• 15 guests: $350

• 20 guests: $400

• 25 guests: $450

For scheduling, please contact us at info@sweat60infrared.com.

NUTRITION & supplement support

Nutrition is the foundation of real, lasting results. When you fuel your body with intention, you feel better, move better, and perform better. We offer individualized and monthly meal plans, along with a variety of high-quality supplements to support your goals inside and outside the gym.

SWEAT CHALLENGES

Our Sweat Challenges are designed to push you, support you, and create real results. This is a whole-health experience that combines intentional training, focused nutrition, accountability, and community to help you build strength, endurance, and sustainable habits. Whether your goal is fat loss, muscle gain, or simply leveling up your routine, our challenges give you the structure and support to stay consistent and see progress.